We are proud to offer a unique blend of psychotherapy and financial counseling for individuals and couples in all stages of life.
Financial therapy is a new and growing field which strives to integrate a client’s development of both emotional and financial health. Professionals with training in both areas evaluate a client’s needs and utilize a range of techniques based on experiential therapy, financial planning, dialogue, communication, and behavior change to improve the client’s financial and emotional health. (Read more)
My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and body or our cognitive processes with our emotional / intuitive self. I believe we are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact (Read more)
Having completed a certificate program in Financial Planning, I am qualified to simultaneously address both emotional and practical issues arising in your financial life. Financial counseling around spending issues, debt repayment, and credit repair can be addressed. I assist clients in developing detailed plans with concrete steps towards achieving greater financial independence. (Read more)
I am a North Carolina Licensed Addictions Counselor who, over the years, has developed a style that incorporates Motivational Interviewing techniques with my understanding of the need to develop and utilize relaxation and mindfulness techniques. I have experience working with individuals in all phases of recovery from a new desire to stop a problematic behavior to those in recovery for many years. (Read more)
I am available to provide support to Financial Professionals encountering clients making irrational financial decisions as well as difficult family dynamics. Taking the time to address these concerns outside of the traditional financial and estate planning arena, allows families the opportunity to work through conflicts and move to a place of healing and connection. (Read more)
As a longtime meditator and yoga practictioner, I offer support for clients looking to deepen their spiritual practice. Many people hear about the numerous benefits of meditation and "mindfulness" practices but aren't sure where to begin. There are many spiritual paths we can be called to and we must have the courage and committment to consistently utilize meditative techniques and allow space for them in our lives. (Read more)